23rd December 2020
Christmas is a difficult time for some people, and this year has been exceptionally challenging. If you, or someone you know, is struggling to cope, there is support available.
The following links provide access to help and advice during the festive season.
Christmas and Mental Health (Mind)
Looking After Your Mental Health at Christmas (Mental Health Foundation)
Tips on Looking After Your Mental Health at Christmas (Heads Together)
Thriving at Christmas (Time to Change)
Shaking Loose the Winter Blues (Campaign Against Living Miserably)
Building Your Wellbeing and Helping You Cope